Living the Impossible Dream
Your ambitious goal isn’t impossible to accomplish—and don’t let anyone tell you otherwise. The first step in making any endeavor possible is dismissing the naysayers who insist that…
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Prevent Fear from Keeping You Stuck
Fear is universal. The gymnast fears stumbling instead of sticking the perfect landing. The singer fears a moment of wavering pitch. The serious speaker fears laughter; the joker…
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What Setting Small Goals Is Costing You
Why is it so hard to hail a taxi in New York City when it’s raining? That’s when you most want a cab. It’s when available drivers can…
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Leveraging Internal and External Motivation for Achievement
The end of the year is always an interesting time. In addition to all the family togetherness, delicious food, and gift exchange, one of the most prominent parts…
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What Extreme Athletes Can Teach Us About Overcoming Our Fears
At twelve years old, when most girls her age were learning algebra and crushing on the members of NSYNC, Samantha Larson was preparing to conquer a fear that…
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4 Steps for Dealing with Self-Doubt
It's natural to feel like an imposter sometimes. But don't dwell on your self-doubt. Instead, the solution is to recognize your feelings as a healthy part of your…
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