Frequently asked questions

Straight answers about the Full Focus Planner, the free training, and Double Win Coaching. If you can’t find yours, our team is happy to help.

Last updated October 18, 2026

About Full Focus

What is Full Focus?

Full Focus is a human-centric coaching company that helps overwhelmed midlife professionals get anchored, clear, and focused. Our Planner, free training, and Double Win Coaching all help you win at work and flourish in life.

What is the Double Win?

The Double Win is winning at work and flourishing in life together, instead of trading one for the other. Winning at work means doing the work only you can do. Flourishing means a life that sustains you.

Who is Full Focus for?

Full Focus is for capable professionals who feel they’re carrying too much. You don’t need to own a business or lead a team. If your work asks a lot of you and you want your life to get its share too, you’re who we built this for.

The Full Focus Planner

What is the Full Focus Planner?

It’s a paper planner and a goal-achievement system in one. It connects your quarterly goals to a Weekly Big 3 and a Daily Big 3, so what you do today moves you toward what matters most.

Why does each planner cover 90 days?

A quarter is long enough to make real progress and short enough to stay urgent. Four planners carry you through a year.

What are the Weekly Big 3 and Daily Big 3?

They’re the few priorities that count most. Your Weekly Big 3 are the outcomes that would make the week a success, and your Daily Big 3 are the tasks that move them forward. Finish those and you can call the day a win.

What’s the difference between the editions?

Every edition runs on the same Full Focus method. They differ in style and format, such as Minimalist and Wellness. The store lists current editions, prices, and details. [confirm edition list and per-edition differences with Sloane]

Do you offer an annual subscription?

Yes. An annual subscription ships four planners, once a year. [confirm still true]

Can I try the method before I buy?

Yes. You can try the method free for a week. [confirm URL and current offer]

Free training

What is the free training?

It’s a free, 60-minute online training with Megan Hyatt Miller on why the harder you push, the further behind you feel, and what to do about it. You’ll leave with practical steps you can use the same week.

Do I have to pay for it?

No. The training is completely free.

Is there a gift for attending?

Yes. Everyone who shows up for the training gets The 20-Minute Calendar Rescue. [confirm the gift is still offered]

Double Win Coaching

What is Double Win Coaching?

Double Win Coaching is a 12-month program that helps you work fewer hours without limiting your results. You get a simple system, expert coaching in small groups, and real accountability.

Is it group coaching or one-on-one?

It’s group coaching, in small coach-led sessions of usually 15 to 20 people. You bring your own questions and learn from the ones your peers ask.

How much time does it take each week?

Most members average a couple of hours a week. The sessions are themed, so you pick the ones that match what you’re working on, and the work happens inside the week you already have.

How much does it cost?

We’d rather talk with you first. In a free 45-minute strategy session, your advisor walks through the options, including payment plans.

Do I need to own a business?

No. Double Win Coaching is for professionals at every kind of organization who want to do their best work and still have a life.

How do I get started?

Schedule a free strategy session. You’ll talk with an advisor, leave with a 90-day plan, and decide from there.

Still have questions?

Visit the Help Center or contact our team. [confirm contact URL]