Time is strange. It can move fast and slow at the same time—a month can feel like an entire year and (somehow) a single day. Last quarter is gone. You’ll[...]
Bad news first: You don’t default to doing good, hard things. You probably default to conserving energy and hedging your bets. It’s nature’s way of[...]
Goals are, without a doubt, among the most powerful tools on the path to transformation. They clarify our destination. They focus our effort. They marshall our[...]
Hopefully, by now, you have two to three SMARTER goals you intend to focus on for the next 90 days. You may have taken the first step or two in the right[...]
When General Electric pioneered the SMART goal framework, they taught goals should be realistic. And they were dead wrong. Ultramarathoner Dean Karnazes is an[...]
Dreaming matters. But if dreams stay dreams, they won’t take you anywhere. In fact, dreams that stay dreams can work against you—keeping you stuck instead[...]
Have you seen the Academy Award-winning film, La-La Land? It’s full of beautiful moments, but perhaps the most haunting is a song that captures the entire[...]
Where Did I Win? Listing your wins helps you begin from an abundance mindset. And it’s easy to lose track of just how much you’ve accomplished. So make a[...]
The United States Military Academy is an elite, selective institution with an acceptance rate of less than 10 percent. Despite this, not everyone who[...]
Many of us are familiar with the game of Jenga. At first, you confidently place the blocks on top of each other and see them build, but as the game progresses[...]
Dread. Shame. Frustration. Hopelessness. We all feel many of the same things when we’re trying to make changes in our lives and just aren’t getting to[...]
If we’re truly honest with ourselves, we are all involved in work that we love but aren’t necessarily the best at. Consider for a moment Florence Foster[...]
“I haven’t seen you in forever. We should get together soon!” How often have you had this conversation with a friend you ran into at a birthday party or[...]